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Cunnilingus if performed correctly has the potential to give women exceptional orgasms and many women actually prefer Cunnilingus to full intercourse in terms of satisfaction.

To learn the art of cunnilingus takes a little practice and below we have outlined some tips to improve your technique below.

The art of cunnilingus takes some practice but its practice both you and your partner will enjoy!

Oral Techniques

The Initial Lick

As a start, try licking her from vaginal entrance up her clit and following the outer edges of her vagina covering both sides, going up and down and vice versa can be a great way to start your love making and will relax her and get her in the mood.

Holding The Labial

Hold the two parts together gently with your lips, run your tongue between the inner and outer labia one side at a time and repeat.

Tongue Intercourse

The majority of a womans nerve endings in her vagina are around the opening and within the first couple of inches inside.

Hit them with your tongue when perorming Cunnilingus by inserting it into the vaginal opening, then licking gently in circular motions combined with flicks of the tongue.

Flicking

Spread her outer vaginal lips with your fingers. With your tongue pointed, gently lick and flick your tongue across the clitoris and into the vagina.

When doing this make sure go gently and see the response before being harder with your tongue. Most women need to be extremely wet to enjoy this as it is quite an intense feeling for many women.

Sucking

Expose her clitoris by spreading her lips and gently pull back her hood.

Suck the clitoris (be gentle) and then let it go and repeat again.

This can be an incredible turn on and will be very frustrating, warming her up for the other Cunnilingus techniques that are outlined here.

Holding The Clitoris

Take the clitoris in your mouth and suck on it gently, at the same time flick your tongue around it. This can be done very lightly or aggressively or a combination of the two (find out what your women likes first) this is normally intensely arousing when done correctly.

Its as simple as A-B-C

Try using your tongue to spell the alphabet when performing cunnilingus. This is very arousing as your tongue is moving in lots of different directions. You can use any letters you wish, not just ABC! Listen to the ones that give her most pleasure and remember them!

Other points to keep in mind to make cunnilingus pleasureable are

1. Share a shower or bath together before you start to make sure that you are both clean and add gels and lubricants to enhance taste and stimulation if you wish.

2. Ask your partner what she likes. She can give you directions such as harder, slower, faster, more circles etc

3. Fill your own mouth with as much saliva as you can before you begin and never touch or lick the clitoris when performing Cunnilingus with a dry finger or tongue.

4. Don't go for the clitoris make sure she is warmed up and aroused. Try gentle kissing and licking around the upper thighs and vulva area and work your way up to the clitoris.

5. Use a variety of ways to arouse her. If you repeat the same motion, your partner can become insensitive to it, keep in mind variety with Cunnilingus and keep her expectations up.

6. As she becomes more aroused, insert a finger or two into her vagina as well.

7. Continue to touch and hold her as she orgasms and after and make her feel wanted and loved.

8. The clitoris has more nerve endings than the entire head of the penis, so be very careful not to be to hard with it go gently and remember ask her all the time what she likes and doesnt.

Cunnilingus can enhance any relationship and most women love it and getting it right is all about communication.

Following the above tips on cunnilingus will help you satisfy your partner and will enhance your relationship.

For more information on getting more from your relationships with your partner please visit ==>http://www.net-planet.org/health/fromsex.html

Sex is important! Through the act we perpetuate the species, our own genetic material, and of course, we have fun. Sex is one of the fundamental drives of the human mind; ask any advertiser or film maker whether or not sex sells. Sex is what I like to call a Sensual Energy eXchange. There are different uses for this energy just as there are different inclinations and preferences regarding this energy. Using the Destiny Number, also called the Life Path, we can learn how to best channel this energy to fulfill our sexual needs. The Destiny Number is your birth date reduced to a single digit. For example, if you were on January 1, 1980 you would proceed: 1+1+1+9+8+0 = 20 and 2 + 0 = 2.

NOTE: Sexual expression is often considered taboo and even those who are emancipated may have a number of repressions. In order to better illustrate the point we will focus upon the extremes. Do not be surprised if you find yourself experiencing a reaction of one form or another and keep an open mind, use these suggestions to embody your vibration sexually.

1 Destiny: You can be single minded in your pursuit of your lover. Taken to the extreme you can look at love as a contest and your partners as conquests. At times you focus too much upon your own satisfaction and be a little too dominant although, your partners find you exciting and willing to experiment. Sexual activities: You can channel your 1 energy be being on top. Make sure you experience the other end of the 1 spectrum by allowing your partner to ride. Ladies, try red lingerie for an exciting night.

2 Destiny: You are a caring lover who aims to please in any way that you can. You enjoy kissing, hugging, and cuddling. In fact, such things are necessary as you need to feel protected and nurtured. At the extreme end you may try to plan things out in advance and schedule love making. You can be a bit submissive and follow your partners energy very well. Sexual activities: Show your partner your willingness to please by displaying your body through dance and self-pleasure for their eyes only. On the other side, playfully refuse your lovers advances from time to time and learn to enjoy the power that comes with teasing. Ladies should consider shades of orange in lingerie and makeup.

3 Destiny: You are an exciting and playful lover with a lot of confidence. This gives you the ability to make your partner feel comfortable with your playful, light hearted attitude towards sex. You like different positions and are likely to have a copy of Kama Sutra on your shelf. You can be so uninhibited that you may make your lover blush! Sexual activities: Activities that allow for the sensual exploration of other parts of the body are ideal such as breast sex and foot or toe sex. Ladies can spice things up with shades of yellow.

4 Destiny: Fours can struggle with emotions, especially understanding the passions of their partner. You are slow and steady and may delay lovemaking to build up the steam. Relationships are very important and you are extremely loyal and faithful. Your sex life can become stagnant if you take an intellectual approach and rely only upon the tried and true methods of becoming turned on. Sexual activities: Turn off the lights and crawl under the covers with your lover. Slow, gentle, and long. On the flip side of the coin, go wild every once in a while. Try making love outdoors. Ladies, green is the color to pull out your sensual side to the max.

5 Destiny: The adventurous one! You enjoy variety and excitement. Spontaneity is a turn on as are new places, new positions and new people! You are attractive to the opposite sex and need mental as well as physical stimulation. You like the ups and downs of passion and stimulation. Sexual activities: You may want to eat from a larger menu that includes oral and anal fun, role playing, and other non-standard activities like spanking. Ladies should wear blue underclothes and makeup.

6 Destiny: Sixes are quite devoted and need to maintain the balance and harmony in a relationship. When you find that special someone giving in to carnal desires is a joy. Music, candles, and lighting all help to create that air of romance. Long, very long sessions of foreplay including lots of kissing is to your liking. Sexual activities: Being kissed and licked all over your body as well as massages and digital exploration will suit you just fine. Ladies should wear indigo, dark blue, and black.

7 Destiny: Dreamy and romantic, you secretly desire a spiritual connection with your lover. You can be a little spacey and detached and your analytical nature can produce an almost clinical approach to sex. However, you can potentially reach levels of intimacy with your lover that are beyond conscious comprehension. Sexual activities: Explore such things as Tantra and techniques allowing for a more meditative sexual experience. Shed that clinical disposition and use some dirty words! Ladies, violets and purples will bring out your inner beast.

8 Destiny: Ok, youre a freak. Or frigid. Up or down youre either almost totally active or passive. You can be a little too wrapped up in the politics of sexual power and wouldnt mind having total control of your partner. Seduce or be seduced. This attitude can alienate others however, when you make a commitment you do so completely. Sexual activities: Games that allow you to safely explore power relationships such as Bondage and Discipline or Role Playing. Learn to enjoy gushy, overly romantic displays. Ladies, the color pink will help you balance out your sexual urges.

9 Destiny: You can be so empathetic that you become a doormat. But, you enjoy helping your lover and often put your own needs on the backburner. But when they finally build up, watch out! Your passion can be volcanic and you lover can unexpectedly find that your quiet nature has become quite demanding. And exciting. Sexual activities: Anything that allows for mutual selfless pleasure such as sixty-nine or mutual masturbation. Ladies should try brown, bronze and chocolate colors in makeup and lingerie.

Copyright Jakob Steele 2007

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